Drowning on Dry Land

Panic attacks. They’re awful.

I just had my first one at work.

That feeling of not being able to breathe, your heart literally pounding out of your chest. It definitely a feeling like you’re drowning. At least for me. That’s what I imagine it’s like to drown.

Now I’m over it I have so much energy running through me and I feel like now I’m almost on a downer.

Which means one thing.

I want to be sick.

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